What We’re Doing
We are creating a space for women to connect, learn exercises and change our mental wellness habits.
We’re shattering the stigma associated with living with anxiety and depression.
We’re starting a movement.
How We’re Doing It
Our mobile app takes the philosophy that it takes 21 days to make a habit. One of the biggest challenges with anxiety and depression is just knowing where to start when approaching new exercises and mindset changes.
The Mandala mobile experience provides step-by-step practices that allow us to approach our mental wellness with love, kindness and patience. By creating sessions that cater to our needs and give us the opportunity to start with a little bit at a time, we’re providing experiences that are easy to digest and valuable for our daily management.
Our practices include Intention Setting, Yoga, Hypnotherapy, Breathwork and CBT Tactics, to name a few.
Sign Up to Beta Test Our Experience
We are working really hard to bring you a meaningfully and beautifully designed beta app to help you manage your anxiety, depression and mental wellness in general.
If you’d like to be apart of bringing Mandala to its fullest potential and sharing what you really need, please sign up below and stay tuned for more information.