What We’re Doing
We are creating a space for women to manifest, learn and change mental wellness habits to honor ourselves where we are.
We’re shattering the stigma associated with living with anxiety and depression.
We’re starting a movement for self love.
How We’re Doing It
Our mobile app guides our self love journey in 3 ways.
1. Intention Setting
Providing the space to prioritize our daily reflection and be intentional about our self work.
Learn new techniques and philosophies for managing mental wellness as well join 21 day habit changing programs to create routine.
Find go to resources that will help you in those moments of high stress or something to turn to midday to recenter.
Our topics include Intention Setting, Yoga, Thought Navigation, Breathwork, Meditation, and CBT Tactics, to name a few.
Sign Up to Beta Test Our Experience
We are working really hard to bring you a meaningful and beautiful beta app to help you manage your anxiety, depression and mental wellness in general.
If you’d like to be apart of bringing Mandala to its fullest potential and sharing what you really need, please sign up below and stay tuned for more information.